This High Performance Training program contains all of the available researched and practical information on the inner-workings of human nature and our instincts. Once you understand how your behavior is predisposed, then you will be able to use the intervention of precise planning and accountability to rewire your brain to create new habits and behaviors. This will be reinforced through the use of an accountability partner and the internal support of a baroque music reinforcement CD. This series teaches you to develop a partnering/coaching relationship for weekly reinforcement and accountability. Product comes with 8 CD's with notebook on CD.